This Turkey Patty with Egg recipe is a protein-packed meal featuring a juicy turkey patty, a perfectly cooked over-easy egg, and a fresh mix of baby spinach, red onion, and creamy feta. Seasoned then cooked in avocado oil for added richness, this dish is perfect for a balanced breakfast or a light, satisfying meal.

This Hearty Pesto Chicken Salad is a fresh and flavorful dish packed with protein and healthy fats. Tender sliced chicken breast, creamy avocado, juicy cherry tomatoes, and mozzarella come together over a bed of mixed greens, all drizzled with a rich pesto sauce. Light yet satisfying, this salad is perfect for a nourishing lunch or dinner.

This Egg Salad with Bell Peppers is a protein-rich, crunchy, and nutritious twist on a classic. Made with hard-boiled eggs, creamy avocado oil mayo, hemp hearts, and diced red onion. Served with crisp red bell pepper slices for scooping and a side of pumpkin seeds for extra crunch, this dish is a light yet satisfying snack or meal.

This High-Protein Overnight Oats recipe is a delicious and easy grab-and-go breakfast. Made with old-fashioned oats, vanilla protein powder, chia seeds, and almond milk, it's naturally sweetened with vanilla and cinnamon. Topped with crunchy pumpkin seeds and fresh berries, this meal keeps you full throughout the day.

These Protein Pancakes are a fluffy, nutritious twist on a breakfast classic. Made with almond flour, protein powder, and a touch of cinnamon, they’re packed with healthy fats and muscle-building protein. Lightly sweetened with almond butter and cooked to perfection in ghee or avocado oil, they’re a delicious and satisfying way to start your day.

This Steak Stir Fry is a flavorful, protein-packed meal loaded with vibrant veggies. Tender grass-fed sirloin is stir-fried with crisp broccoli, bell peppers, and onion in a savory tamari and sesame oil sauce. Finished with sesame seeds and green onion, this dish is served over light and fluffy cauliflower rice is perfect for a quick and satisfying dinner!

This Organic Chicken Salad and Avocado is a creamy, protein-rich dish with fresh, wholesome ingredients. Tender organic chicken is mixed with avocado oil mayo, diced red onion, and fragrant dill. Served in a ripe avocado half with crisp cucumber slices on the side, it’s a light, nourishing meal perfect for any time of day.

This Ground Turkey and Egg Skillet is a hearty, protein-packed meal bursting with fresh flavors. Juicy ground turkey is seasoned with garlic salt and pico de gallo, then topped with perfectly cooked eggs. Finished with crisp red onion and peppery arugula, this one-pan dish is a quick and nutritious option for breakfast, lunch, or dinner.