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Complimentary Connection Call
Complimentary 15-Minute Connection Call
Join me for a complimentary call where we can have a relaxed conversation about your health goals. We'll explore your current situation and discuss how I can help you achieve your desired well-being. This call is also a chance for you to get a feel for my approach and see if we connect well.
By the end of the call, you'll have valuable insights into what you can expect from working with me, and we can even start exploring your health concerns.
Exclusive Rapid Relief Session: Exclusively for Existing Clients, Targeting Immediate Health Needs
Immediate Care Consultation
Our Urgent Relief Sessions offer fast and convenient access to healthcare from the comfort of your home. This 20-minute virtual consultation is dedicated to rapidly assessing and managing acute health concerns including but not limited to colds, influenza, seasonal allergies, minor infections, and urgent emotional distress.
We'll work together to develop a personalized treatment plan tailored specifically for you. Within 1-2 business days, you'll receive the plan via email, outlining the next steps for your recovery.
This means faster access to care, quicker relief, and a personalized approach to feeling better sooner.
Mental Tune Up
Uncover your strengths, address challenges, and reclaim your vibrancy in a personalized 60-minute virtual session.
What to expect:
- Deeply Personal Journey: We embark on a collaborative exploration of your story. This isn't just about listening; we create a supportive space tailored to your unique needs.
- Comprehensive Assessment: Through insightful conversation, we unveil underlying concerns and pinpoint areas for growth in your mental and emotional health.
- Holistic Solutions: Discover natural and holistic approaches, rooted in naturopathic wisdom, to cultivate balance. This could include lifestyle adjustments, herbal remedies, and techniques to empower your body's own healing potential.
Actionable Plan: Within 2-5 business days, receive a customized roadmap outlining practical steps, dietary recommendations, lifestyle changes, and natural solutions – your personal guide to a more fulfilling mental well-being journey.
Mind Control: How to Regain Control of Your Space
We understand that everyone's journey with obsessive compulsive disorder and intrusive thoughts is unique. This dedicated 60-minute virtual session offers a safe space to explore your specific experience and develop personalized strategies to regain control of your life.
What to expect:
- Deep Dive into Your OCD: We'll work closely with you to understand your triggers and patterns, creating a foundation for improved well-being.
- Comprehensive Assessment: We take a holistic approach, examining your mental and emotional health alongside naturopathic principles to identify areas for balance and support.
- Harnessing Nature's Power: Our recommendations might include herbal remedies, dietary adjustments, and lifestyle changes – all drawn from the natural world to promote mental clarity.
- Personalized Action Plan: Within 2-5 business days, you'll receive a customized roadmap based on our discussion. This plan outlines actionable steps, dietary tweaks, lifestyle suggestions, and natural remedies to support your journey.
